This is going to make half #5, you'd think by now I would know how to train or the importance of training um not so much! but I am still headed to Dallas to run/walk it because my eye is on the prize of the SIX half heavy medal it looks like superman lol.
well on WW front gained a lb last week, lost 0.2 this week. as long as i get there i will be happy!
Monday, March 21, 2011
Tuesday, March 1, 2011
March 1st!
Which I just have to say means we are almost HALFWAY done with yet another deployment! That makes me pretty excited and means I am 3 months away from being back in San Diego and enjoying the beautiful running weather and my fabulous friends who have all signed up to run the Rock N Roll half :) We are going to have such a blast!
So it's March 1st, a new fresh start to a new month! This month my major ONE goal I have set out for myself is to only drink ONE day this month, which will be March 25th. I am headed to Dallas, to run in the rock n roll half there. My goal since I am rebuilding my endurance is to finish in 2:50.
Today is Tuesday, which means yesterday was weigh in day for me. I totally bombed last week, I celebrated my brother's 21st bday then continued on to no work outs and no tracking of my food intake which lead to a gain. I gained 0.6lbs. BOOO!!!! oh well on to this week. I left the meeting and went to a friend's house who does WW as well. We took her dog on a 90 min walk, i think it was 4.5 or 5 miles or something like that, note to self wear garmin next time! then we popped a Kashi pizza in the oven YUM YUM YUM we even added more veggies and ummm some cheese to it.
this weeks goals: journal everything that goes in my mouth, workout for 1 hr, 5 days, no alcohol. I think I have a good start, after last night's walk, i did a run this morning and about to do a dvd with Jillian Michaels who is promising me rockin abs for my cruise next month LOL
See you guys next Tuesday!
So it's March 1st, a new fresh start to a new month! This month my major ONE goal I have set out for myself is to only drink ONE day this month, which will be March 25th. I am headed to Dallas, to run in the rock n roll half there. My goal since I am rebuilding my endurance is to finish in 2:50.
Today is Tuesday, which means yesterday was weigh in day for me. I totally bombed last week, I celebrated my brother's 21st bday then continued on to no work outs and no tracking of my food intake which lead to a gain. I gained 0.6lbs. BOOO!!!! oh well on to this week. I left the meeting and went to a friend's house who does WW as well. We took her dog on a 90 min walk, i think it was 4.5 or 5 miles or something like that, note to self wear garmin next time! then we popped a Kashi pizza in the oven YUM YUM YUM we even added more veggies and ummm some cheese to it.
this weeks goals: journal everything that goes in my mouth, workout for 1 hr, 5 days, no alcohol. I think I have a good start, after last night's walk, i did a run this morning and about to do a dvd with Jillian Michaels who is promising me rockin abs for my cruise next month LOL
See you guys next Tuesday!
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