Well day one was hard but I stuck to my goal of logging in My Fitness Pal (MFP) my food intake. My goal is honesty to myself. I was doing really well and at dinner time I was starving, then I realized I hadn't consumed very many calories. This made leftover cookie cake irresistible . I found hot tea helps and I had 3 cups
today.
Well I'm off to order Half Marathon by Jeff Galloway and catch some zzzzzzzzzs
Hello,
ReplyDeleteI have a quick question about your blog, do you think you could email me?
I look forward to hearing from you,
Emily