Showing posts with label weight watchers. Show all posts
Showing posts with label weight watchers. Show all posts

Wednesday, January 29, 2014

Motivation

Where has time gone? I mean it's almost February already!!! I know I planned on getting back to blogging, I just seem to run out of time with all that goes on working full time and raising 5 kids! Today I wanted to talk about motivation and where you might find some! 

I have given myself so much guilt over the money I have spent trying to lose weight, I have yet got to my goal weight in all the years I have tried to lose weight. I've spent money on personal trainers, fad diets, weight watchers, gym memberships, and fitness gadgets. The most recent big expense is the Nike fuel band. The hubs and I got the newest version when it was released (can't remember when). The purchase cost $150. Ouch!!! Todd set a goal of a year streak beginning 2014, we have both slipped up so we will not start 2015 with the streak but this time next year we are hopeful to have that 365 day streak!!! 

I don't know what finally kicked in for me, but I'm typing this as I walk circles in my house to get to goal!!! Tonight will make I believe 13 days that I've met goal!!! This week Todd and I have taken 2-3 mile walks together just so I can hit my goal. It's nice being alone together to just chat, last night we walked to the store so I could buy a bottle of wine! I've also been properly logging my WW points! Guess what the scale has gone down 2 weeks in a row!

What motivates you? A gadget, clothes, upcoming ball, your scale? Here's my little motivator. 

Sunday, June 9, 2013

It’s almost June 15th

and I will be able to relax and have some more free time.  I may have mentioned on here before I started a Lactation Educator course April 1st. It was an attempt to fatten up my resume so I could look for a job in women’s health. Well I started my new job April 6th, so I didn’t need it for my resume but it is a HUGE bonus for working with new families (yes families, everyone can help a mom nurse her baby). The problem is the class is online with no deadlines, for someone who loves to procrastinate, well that is just a bad combo.

Onto my weight and fitness...well I debated never blogging again. I feel like a broken record when it comes to the scale, my “new” way of eating etc. I mean I have tried almost every diet plan out there starting with Jenny Craig, Weight Watchers, medifast, medical weight loss center with prescription meds, you name it I have probably done it.  I have not tried nutrisystem though. Anyhow about a month ago I went to my doctor for a podiatry consult and had a laundry list of things to discuss with him. I raised the question of getting a lapband, his reply was how many carbs are you eating on paleo. I started rattling off my go to paleo foods. He said stop eating bananas, he went on to tell me he had lost 60 lbs on southbeach in order to join the navy. My next step was research.
I joined southbeach diet online and started researching, I was overwhelmed. So I bought the book, and my friend Dee sent me 2 books. One had a inspirational message, I love and miss my friends from Cali! Finally I felt I could do it, I did the 2 weeks of phase 1 and lost about 8 lbs. In the mean time my 2nd diet bet finished and I lost out on the pot by 1.4 lbs. Todd thinks I should join another one, but I feel like I am just throwing my money away and he thinks it’s motivational.

So here I am, supposed to be on phase 2 of southbeach but I am feeling very blah about it and thinking I should just eat healthy and stay in my calorie range of 1550 calories and be more active and lift weights!

What do you think? Diet bet round 3? Southbeach vs calorie counting? Well I am off to meet a friend for a walk, tonight I will get my run in because it is officially Half marathon training!!!!