So I hop on my scale EVERY DAY, maybe 2-3 times a day it all depends on how often I am down to just undergarments. So I was so happy with my scale then Sunday hit and I think the stress and overcontrolling of my tight budget I just snapped. I ate to no end. I ate out Saturday morning, Sunday morning, went to a party Sunday, ate out lunch and dinner Monday. Not only did I spend A LOT of money but I ate a butt load of calories! So when I weighed in I was shocked that I had a 0.2 lb loss! my weight loss is going SOOOO slow but I will keep going at it and after I post this I am calling my doctor's office to get my lab draw slip ready for pick up. I was supposed to get a long list of tests in Nov and I never went :( bad nurse bad nurse!
Have a great hump day, its my Sunday...off to work tomorrow I go!
Oh my gosh, I'm addicted to my scale, too. I tell myself not to weigh daily, but inevitably, I do anyway. And that stupid number always dictates my day. If it's a loss, my day starts out great. If it's a gain, I'm a little sad or depressed or mad for a bit. It's terrible. :/ But congrats on your loss! :) A loss is a loss. LOL
ReplyDeleteI have a scale addiction as well. My goal this week was to not step on it. So far, so good...we'll see.
ReplyDeleteI hope your brother is doing better!