for those of you who have lost weight or attempted to lose weight know exactly where i am coming from. today is the day! how many times has that been said. today i will journal today i will stick to x amount of calories. so my love affair with weight watchers started gosh before i had berkley who is turning 6 this week...so 8 yrs ago. so im indecisive if i want to join WW again, do i join, do i join online only or do i go to meetings. well im curious if the mtgs are in espanol or english, since i am wanting to learn spanish maybe i can kill two birds with one stone, weight loss and spanish immersion WW meetings LOL.
while I am deciding I am going to just track calories, 1200-1300 is the goal! now i used to wear a bodybugg and i still have one but i always burn the 1000 cal deficit if i work out an hour a day and yet i didnt lose weight, yes its simple math but i dont think my body comprehends the simple 3500cal burnt means a lb should magically disappear off my scale...
so my goal for the rest of Aug is to lose 5 lbs, then I would be happy with a 5 lb loss each month of this year, so that would be 25lbs total then i think id like to lose another 10. so hopefully by he time my hubby returns from pac the end of next summer I will be one HOT momma!!!
so starting today I will blog daily what I have ate, and since I am working night shifts I decided my caloric intake will go midnight to midnight! i have my freezer stocked with tv dinners, i know high in sodium but i need a quick fix for now to get portions into control! so until tomorrow morning, willpower to all my friends who are struggling with weight loss like me!