Tuesday, October 16, 2012
Today was a great day! I actually logged all my food intake and made it to the gym! I did a 2 mile run and 20 mins on the elliptical. I burned a total of 600 calories and was happy with that. I ate paleo all day long and that makes me happy. I have chicken out for tomorrow's crock pot meal and bought some frozen veggies and pork chops today. I am ready for another good day! slowly but surely I will change me!