I don't know about you guys I used to live for Biggest Loser, the past couple seasons I just haven't got into it. Since my workout today is scheduled for 1130 I figured what the heck let me watch the show. I liked what Dolvett said OWN this! I am the one in charge of my weight loss, I own it. I own what goes in my mouth and what energy I expend each day. No one else puts food in my mouth or tells me to just sit on the couch.
So I lost 0.4 lbs this week. Not as much as I wanted so I decided I really need to go back to basics as much as possible! So the oils, milks, f/v are back in my life!!!! So I ran today just a mile but at 5.5 so 1 mile in 11 mins. Then I took bosu strength class today, after 20 mins i wanted to call it quits, but I stuck it out. I am feeling it already! I am so glad I went!
Today Todd got off early since he was day after duty and we went to Sprouts/Henrys together. We took $30 with us since we are trying to live on a budget and more frugal. It makes me think am I really going to eat this before it goes bad? We got strawberries, blueberries, blackberries, grapes, mango, kumquats, asparagus, brussel sprouts, grape tomatoes, an eggplant, and 3 bell peppers (red/orange/yellow) all for $24.08!!!!! I like to go grocery shopping on Fridays for the week but I think Wednesday will be my produce buying days since Sprouts does the double ad!
Now to find a good kinda easy eggplant recipe!!!