Wednesday, February 22, 2012

WW Wi and Biggest Loser

I don't know about you guys I used to live for Biggest Loser, the past couple seasons I just haven't got into it. Since my workout today is scheduled for 1130 I figured what the heck let me watch the show. I liked what Dolvett said OWN this! I am the one in charge of my weight loss, I own it. I own what goes in my mouth and what energy I expend each day. No one else puts food in my mouth or tells me to just sit on the couch.

So I lost 0.4 lbs this week.   Not as much as I wanted so I decided I really need to go back to basics as much as possible! So the oils, milks, f/v are back in my life!!!!  So I ran today just a mile but at 5.5 so 1 mile in 11 mins.  Then I took bosu strength class today, after 20 mins i wanted to call it quits, but I stuck it out. I am feeling it already! I am so glad I went!

Today Todd got off early since he was day after duty and we went to Sprouts/Henrys together. We took $30 with us since we are trying to live on a budget and more frugal. It makes me think am I really going to eat this before it goes bad? We got strawberries, blueberries, blackberries, grapes, mango, kumquats, asparagus, brussel sprouts, grape tomatoes, an eggplant, and 3 bell peppers (red/orange/yellow) all for $24.08!!!!! I like to go grocery shopping on Fridays for the week but I think Wednesday will be my produce buying days since Sprouts does the double ad!

Now to find a good kinda easy eggplant recipe!!!


2 comments:

  1. I made an eggplant lasagna last year for Christmas. I sliced the eggplant lengthwise and used it as the 'noodle' and layered meat, sauce, cottage cheese/ricotta, and mozzarella. It was amazing in my opinion.

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  2. oh i found a recipe on pinterest where you use hoisin sauce and grill it!

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